Coaching for field-sport athletes, high school age and above, in Melbourne's inner north. AFL, soccer, rugby, netball — we train the demands of the game, not general fitness.
Speed, strength and fitness for field-sport athletes.
Our Services
-
Performance & Selection
For athletes ready to level up their speed, fitness, and strength for upcoming trials.
-
Return to Sport
Cleared by the physio but not game-ready. We build the sport-specific conditioning that gets you back to playing, not just back to training.
-
Group sessions
Group speed and fitness sessions at Princess Park, Parkville, starting November.
The Athlete Blueprint
Four critical variables. Training tailored and specific to your athlete.
Sporting demands
We analyse the specific physical profile of your athlete’s sport. AFL speed mechanics are fundamentally different from Netball agility—we train for the actual demands of the game.
Athlete maturity
Programs are precisely adjusted for age, gender, and gym experience. This ensures development is safe, effective, and perfectly matched to their stage of growth.
Phase of the season
Training is synchronised with the sporting calendar. we move strategically from off-season foundation building to in-season peak performance.
Physical qualities.
We focus on the specific pillar (or pillars)—Speed, Fitness, or Strength—that your athlete needs most to stand out in their next selection trial.
WHAT OTHERS SAY
-
⭐️ Neil did an amazing job training our kids' soccer team -- the fitness impact was huge and the kids always had a lot of fun doing the drills!
Terry Macdonald, Parent
-
⭐️ Neil is engaging and fun to work with. He conditioned a junior boys soccer team, often with 15 players. Not an easy task - but the kids enjoyed themselves and benefited from his experience. Most importantly, Neil speaks with a calm authority.
Mike Grier, Football Coach
-
⭐️ Working with APM has been a great experience so far. After coming off a broken ankle and surgery being able to get into the gym with someone who has such a high level of experience has been instrumental in my recovery. Couldn’t be more grateful.
Reuben Stensen, Player
-
⭐️⭐️⭐️⭐️⭐️ Check Google Reviews for more feedback
Disclaimer:
Our Online Platforms may contain published articles , blogs, infographics, text, images, videos, podcasts, webinars and other content (Online Content) which may contain, among other things, information relating to health and fitness activities and how to improve athletic performance. You should not rely on any information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Your success depends primarily on your own effort and commitment. We do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. While we have made reasonable efforts to ensure that all content on our platforms is accurate and up-to-date, we cannot guarantee and (to the maximum extent permitted by law) we are not liable for any loss or injury you suffer through relying on content contained on our website. Please see our full T&Cs here: https://athleticperformancematters.com.au/terms-of-use